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Megan Tomlin
Nov 14
Classic Yogurt Bowl
Serves: 1 Ingredients: 1/2 cup plain greek yogurt 1/3 cup granola 1/3 cup berries 1 Tbsp peanut butter Drizzle of honey Method: Combine...
Megan Tomlin
Nov 14
Turkey Smash Burger Tacos
Serves: 4-5 Ingredients: 1 lb ground turkey 1/2 cup cherry tomatoes, sliced Pickled onions Tortillas Trader Joe’s creamy dill dressing...
Megan Tomlin
Nov 14
Berry Oats
Serves: 6 Ingredients 1/2 cup rolled oats 1/2 cup milk or water 1/3 cup frozen berry mix Optional: 1 scoop vanilla protein 1/2 banana 1...
Megan Tomlin
Nov 14
Lemon Chicken Soup
Serves: 6 Ingredients 1 Tbsp Olive Oil 3 cloves garlic, minced 1 shallot, chopped 2 zucchinis, shredded 5 cups chicken broth (or any bone...
Megan Tomlin
Nov 14
Chicken Salad Scoops
Serves: 6-8 Ingredients: 1 rotisserie chicken 1/2 cup chopped celery 1/2 cup chopped red onion 1/3 cup chopped walnuts 1/3 cup sliced...
Megan Tomlin
Nov 14
Cranberry & Brie Appetizer
Serves: 8-10 Ingredients: 1 sheet puff pastry, thawed 10-12 basil leaves 2/3 cup cranberry sauce 2/3 of a brie round 1 egg Method:...
Megan Tomlin
Nov 14
Salad with Walnut Parsley Dressing
Serves: 6 Ingredients 1 bag veggies and greens salad mix from TJ (you can save the dressing and toppings to use for something else) 1/2...
Megan Tomlin
Nov 14
Black Bean Soup
Serves: 6-8 Ingredients: 1 tablespoon olive oil 1 yellow onion chopped 2 cloves garlic minced 2 cups low-sodium chicken broth 1 can diced...
Megan Tomlin
Nov 14
Early Winter Salad
Serves: 8 Ingredients 1 bunch of Tuscan kale 1/2 cup cherry tomatoes, chopped 1/4 cup pumpkin seeds 1/3 cup goat cheese 2 cups rotisserie...
Megan Tomlin
Nov 14
Gut-Loving Chickpea Blondies
Serves: 8-10 slices Ingredients: 2 cans garbanzo beans 1 cup natural peanut butter ⅔ cup maple syrup 1 Tbsp Vanilla bean paste (or...
Megan Tomlin
Nov 14
Greek Moussaka
Serves: 6-8 Ingredients: 2 Eggplants 3 small white or red potatoes 1 red onion 2 cloves garlic 1 lb ground lamb 1/2 can chopped tomatoes...
Megan Tomlin
Nov 14
Blistered Tomato & White Bean Salad
Serves: 8 Ingredients 1 Tablespoon olive oil 2 cups cherry Tomatoes Salt Fresh cracked black pepper 6-8 cups arugula washed dried 1 15...
Megan Tomlin
Nov 14
Walnut Banana Bread
Serves: 8-10 slices Ingredients: 3 ripe bananas 1/3 cup melted butter 3/4 cup brown sugar 1 egg 1 tsp vanilla 1 tsp baking soda 1 tsp...
Megan Tomlin
Nov 14
Easy Chicken Pangang Curry
Serves: 6-8 Ingredients 1.5-2 lbs chicken breast 1 can of coconut milk 1 Tbsp coconut oil 3 Tbsp fish sauce 1 can bean sprouts 2 cups...
Megan Tomlin
Nov 14
White Chicken Chili
Serves: 5-6 Ingredients: 1 rotisserie chicken 8 cups chicken stock (or chicken broth) 1 can green chiles 1/2 cup cream cheese Either use...
Megan Tomlin
Nov 14
Carrot Fries
Serves: 4 Ingredients 1 bunch carrots, peeled and cut into fry shapes 1 Tbsp Olive Oil 1 tsp garlic powder 1 tsp paprika 1 tsp salt 1 tsp...
Megan Tomlin
Nov 14
Baked Kale Salad with Crispy Quinoa
Serves: 6 Ingredients 12 stalks lacinato kale 1 small head of green cabbage 3/4 cup uncooked quinoa 1 small red onion 2 sage sprigs 1...
Megan Tomlin
Nov 14
Pumpkin Pie Smoothie
Serves: 1 Ingredients: - 1⁄2 frozen banana- 1⁄2 cup frozen cauliflower rice- 1 Tbsp peanut butter- 1 scoop of vanilla protein powder of...
Megan Tomlin
Nov 14
Mezcla Date Bark
Serves: 6 Recipe: 1 about 1.5-2 cups dates, pitted 2 1/2 cup nut butter (I used almond) 3 1/2 cup chocolate chips...
Megan Tomlin
Nov 14
Ancient Grain Kale & Feta Bowl
Serves: 5-6 Ingredients 2 cups ancient grain mix from TJ (or Farro) 1 red onion 2 cups cherry tomatoes 3-4 cups kale 4 cloves garlic...
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